|
|
Rumination redo. Part 1November 22nd, 2011
I hear voices in my head – not the “scary/crazy” kind. Just a steady stream of chatter – some of which is productive and much of which is just plain “noise.” The important thing for me is to differentiate between the two – recognize the noise and replace it with thoughtful words that work for me. What’s the point of … Getting a Grip on Multi-tasking ManiaOctober 21st, 2011
When I’m “on,” I blow and go, ticking items off my list at a blistering pace. Balls in the air, grocery list in hand, phone line on fire, I rack up ridiculous miles on my car, planning, calling, doing, getting, giving, checking, working…until I literally and figuratively run out of gas. I’m convinced I inherited this gene from my family. … Happy 50th Birthday: Notes to MyselfOctober 6th, 2011
Dear Me: You’ve been wrestling with this day for nearly a year, excavating within. Like it or not, 50 is a milestone birthday and it will come and go whether you want to embrace it or not. Thankfully, you decided to roll up your sleeves and do some serious inner work way in advance. Cobwebs? Hell yes! Regrets? Check! Disciplined, Devoted and Determined to WinMarch 1st, 2005
Young West U athletes find the champion insideNeed a shot of inspiration? Well, there’s plenty to be found among a budding pool of young West U athletes who are quietly percolating a dream. What makes these kids tick, I wondered, and how do they stay so focused on their goals? Even closer to home, what life lessons have they … |
Staff Writers:Contributing Writers: |